As parents, we are constantly in awe of our baby's growth and development, from their first smile to their first steps. One crucial milestone on this journey is tummy time, an activity that might seem simple but holds profound significance in your baby's early life.
Tummy time is like a mini-workout for your baby. When placed on their tummy, they engage their neck, shoulder, and upper body muscles to lift their head. These muscles are essential for various developmental milestones. Regular tummy time can help prevent torticollis, a condition in which a baby's neck muscles become tight on one side. It encourages balanced muscle use.
The act of pushing up on their arms during tummy time prepares babies for crawling. It helps them develop the coordination and strength needed to explore their world independently. Babies have the opportunity to practice focusing on objects at different distances. This visual stimulation aids in the development of their eyesight and depth perception.
Tummy time often involves face-to-face interaction with parents promoting bonding and social development. It's a time for smiles, coos, and shared moments.
Tummy time is more than just a developmental activity; it's a foundational building block in your baby's journey of growth and exploration. It contributes to:
- muscle development,
- motor skills,
- visual
- sensory development,
- social bonding.
That is why we place great importance to it in our BabyGym programme.
